Each care plan is custom-made based on the child's unique needs, ensuring a personalized and effective approach to integrative nutrition and wellness.

Roots to Bloom Pack

3-Month Care Plan

Initial Consultation

  • A comprehensive session with Sarah to establish a strong foundation. This session focuses on building connection through play and adventure, understanding the child's unique needs, developing a treatment plan, and conducting in-depth interviews with both the child and parents. (Approximately 3 hours)

Bi-Weekly Meetings and Check-Ins

  • Meet every other week for in-person sessions, tailored to the child’s progress and needs. 
  • Bi-weekly check-in phone calls to provide support, discuss any challenges, and adjust plans as needed.

Lab Work Review

  • Thorough review of any lab work or test results to ensure a holistic approach to the child's care.

Six Total Sessions:

  • 1st-5th Session: (Approximately 5 hours each)
  • Grocery Shopping/Farmers Market Visits: Guided excursions with children to explore healthy food options, where they’ll learn not only how to choose fresh, whole ingredients but also how to read and understand food labels. This empowers children to make informed choices by identifying nutritious foods and avoiding harmful additives or excessive sugars.
  • Creative Cooking Classes: Hands-on cooking sessions where children learn to prepare nutritious and delicious meals together, fostering a positive relationship with healthy food.
  • Menu Creations: Collaborative menu planning sessions that involve the child in creating personalized meal plans that cater to their taste preferences and nutritional needs.
  • Creative Collaboration Activities: Engaging activities that may include art, storytelling, breathe-work, or gardening to help children understand the value of nutrition and wellness through creative expression.
  • Final Session (6th Session):
  • Family Celebration Dinner: Host a special event where the child(s) and Sarah prepare a nutritious meal together to celebrate their progress. 

Holistic Wellness Plan Review: 

  • Includes a review of the child’s journey, adjustments to the wellness plan, and strategies for maintaining healthy habits.
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A Season of Radiance

6-Month Care Plan

Initial Consultation

  • A comprehensive session with Sarah to establish a strong foundation. This session focuses on building connection through play and adventure, understanding the child's unique needs, developing a treatment plan, and conducting in-depth interviews with both the child and parents. (Approximately 3 hours)

Bi-Weekly Meetings and Check-Ins:

  • Meet every other week for in-person sessions, tailored to the child’s progress and needs. 
  • Bi-weekly check-in phone calls to provide support, discuss any challenges, and adjust plans as needed.

Lab Work Review

  • Thorough review of any lab work or test results to ensure a holistic approach to the child's care.

Total Sessions: 12

  1. 2nd-12th Sessions: (Approximately 5 hours each)
  • Grocery Shopping/Farmers Market Visits: Guided excursions with children to explore healthy food options, where they’ll learn not only how to choose fresh, whole ingredients but also how to read and understand food labels. This empowers children to make informed choices by identifying nutritious foods and avoiding harmful additives or excessive sugars.
  • Creative Cooking Classes: Fun, interactive sessions where children learn to prepare nutritious meals, fostering a love for healthy eating.
  • Menu Creations: Custom menu planning, incorporating the child’s preferences and nutritional requirements, to help develop lifelong healthy habits.
  • Creative Collaboration: Activities like art, gardening, or storytelling that promote engagement and reinforce key wellness concepts.
  • Farm Visit: Educational visit to a local farm to teach children about the origins of their food and the importance of sustainable practices.
  • Herbal Garden Creation Class: A hands-on class where children and families learn to create and maintain their own herbal garden, promoting a connection to nature and the healing power of plants.
  • Family Celebration Dinner: Host a special event where the child(s) and Sarah prepare a nutritious meal together to celebrate their progress. 
  • Holistic Wellness Plan Review: Includes a review of the child’s journey, adjustments to the wellness plan, and strategies for maintaining healthy habits.

Exclusive Benefits:

Free Admission and Priority Sign-Up to all Radiant Roots workshops and field trips throughout the 6-month program, ensuring access to additional learning opportunities and community-building experiences.

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Seedling Starter Kit

1-Month Care Plan

Initial Consultation

  • A comprehensive session with Sarah to establish a strong foundation. This session focuses on building connection through play and adventure, understanding the child's unique needs, developing a treatment plan, and conducting in-depth interviews with both the child and parents. (Approximately 3 hours)

Bi-Weekly Meetings and Check-Ins

  • Meet every other week for in-person sessions, tailored to the child’s progress and needs. 
  • Bi-weekly check-in phone calls to provide support, discuss any challenges, and adjust plans as needed.

Lab Work Review

  • Thorough review of any lab work or test results to ensure a holistic approach to the child's care.

1st-2nd Session (Approximately 5 hours)

  • Menu Planning: Customized meal plans tailored to the child's nutritional needs.
  • Creative Collaboration: Engaging activities that may include art, storytelling, breathe-work, or gardening to help children understand the value of nutrition and wellness through creative expression.
  • Multidimensional Transformational Game: A unique, interactive game to foster personal growth and development.
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 Personalized Consultation – $250

Every child is unique—let’s discover what works best for yours!

At Radiant Little Roots, I don’t believe in one-size-fits-all nutrition. Instead, I take a bio-individual approach, helping you uncover what truly nourishes your child’s body, mind, and spirit. Whether you're navigating food sensitivities, picky eating, gut health, or simply want to set your little one up for lifelong wellness, I’m here to guide you with warmth, expertise, and a whole lot of love.

What’s Included in Your Consultation?

  • A 3 hour deep dive into your child’s nutrition, lifestyle, and health goals.
  • Personalized insights on what might be helping or hindering their wellness.
  • Simple, actionable steps to start making meaningful changes right away.
  • Guidance on choosing the right Care Kit (if applicable) to further support their journey.
  • A follow-up summary with key takeaways & next steps tailored just for your family.

This is your opportunity to ask questions, get clarity, and feel empowered in making the best choices for your child’s health.

Book your consultation today & let’s plant the seeds for lifelong well-being!

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Thank you for considering Radiant Little Roots for your wellness journey. I'm Sarah, and I'm here to guide you and your child on the path to optimal health and happiness.

Please take a moment to fill in the following details:

I'll reach out to you shortly after receiving your information.

Looking forward to embarking on this wellness journey together!

Love,
Sarah