Our Care Kits are experiential journeys of nourishment ~ designed to meet your child exactly where they are.

Each experience blends the wisdom of Nourishing Traditions with creative exploration, movement, mindfulness, and connection to nature.

Through these hands-on sessions, children rediscover the joy of real food, the rhythms of their own bodies, and the deeper nourishment that grows far beyond the plate.

Roots to Bloom Pack

3-Month Care Plan ~ Growing Confidence, Connection, and Care

A deeper journey of nourishment, self-awareness, and creative exploration.

Through hands-on cooking, seasonal learning, and mindful movement, children build confidence in listening to their bodies and understanding the energetics of food.

Each session deepens connection ~ to self, to nature, and to the rhythms that support growth ~ nurturing strong roots that allow your child to bloom from the inside out.

Each session includes:

  • Cooking & nourishment experiences using seasonal, traditional foods (broths, ferments, whole grains, ancestral fats)
  • Exploration & embodiment: Movement, mindful eating, breathwork, or time in nature to strengthen body-mind awareness
  • Creative collaboration: Menu design, storytelling, or garden play that encourages ownership and joy
  • Seasonal rhythm education: Teaching how our bodies shift with the seasons and how to support them naturally
  • Family Celebration Meal at the end ~ a shared ritual of gratitude and nourishment

✨ Perfect for families ready to build consistent, lasting nourishment rhythms together.

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A Season of Radiance

6-Month Care Plan ~ Deep Nourishment for Body, Mind, and Spirit

Our deepest immersion into nourishment for your child's body, mind, and spirit.

Through ancestral cooking, creative expression, mindful movement, and seasonal rhythm, families cultivate radiant well-being that extends far beyond the plate.

Each session builds upon the last, weaving traditional nourishment with emotional and spiritual care ~ supporting lasting vitality, harmony, and connection within the home.

Each session evolves with the seasons and may include:

  • Ancestral cooking and kitchen alchemy: Broths, ferments, sourdoughs, herbal infusions, and nutrient-dense meals that build vitality
  • Movement and body awareness: Gentle yoga, dance, breathwork, and grounding practices for emotional regulation
  • Nature immersion: Garden/farm visits, farmers markets, and earth connection to root in natural rhythms
  • Mindful and creative practice: Journaling, art, and gratitude rituals to nourish emotional resilience
  • Family Celebration & Integration Dinner to close the journey with reflection and shared joy
  • Radiant Roots Wellness Plan to carry the rhythm forward at home

✨ Perfect for families devoted to deep healing, seasonal living, and lifelong nourishment ~ beyond the plate.

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Seedling Starter Kit

1-Month Journey ~ Planting the First Seeds of Nourishment

A gentle introduction to holistic living and whole-child nourishment.

In this first season of care, we reconnect children to the roots of real food ~ cooking with their hands, exploring the colors and textures of seasonal produce, and discovering how food supports their energy, mood, and natural growth.

Each session invites play, curiosity, and connection ~ weaving nourishment, movement, and mindfulness into simple, joyful moments that plant lifelong seeds of wellness.

Each session weaves in: 

  • Hands-on nourishment: Simple cooking and sensory play with whole, traditional ingredients
  • Movement & mindfulness: Playful breath-work, grounding exercises, and rhythm awareness 
  • Creative expression: Art or storytelling to integrate what they’ve learned beyond the plate

✨ Perfect for families curious to begin a holistic journey and experience the magic of Radiant Little Roots care.

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 Personalized Consultation

Every child is unique—let’s discover what works best for yours!

At Radiant Little Roots, I don’t believe in one-size-fits-all nutrition. Instead, I take a bio-individual approach, helping you uncover what truly nourishes your child’s body, mind, and spirit. Whether you're navigating food sensitivities, picky eating, gut health, or simply want to set your little one up for lifelong wellness, I’m here to guide you with warmth, expertise, and a whole lot of love.

What’s Included in Your Consultation?

  • A deep dive into your child’s nutrition, lifestyle, background, and health goals.
  • Personalized insights on what might be helping or hindering their wellness.
  • Simple, actionable steps to start making meaningful changes right away.
  • Guidance on choosing the right Care Kit (if applicable) to further support their journey.
  • A follow-up summary with key takeaways & next steps tailored just for your family.

This is your opportunity to ask questions, get clarity, and feel empowered in making the best choices for your child’s health.

Book your consultation today & let’s plant the seeds for lifelong well-being!

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Thank you for considering Radiant Little Roots for your wellness journey. I'm Sarah, and I'm here to guide you and your child on the path to optimal health and happiness.

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I'll reach out to you shortly after receiving your information.

Looking forward to embarking on this wellness journey together!

Love,
Sarah